Functional wellness for men 40+. Get back your energy, shape, and heart health.

Why Antacids Are Sabotaging Your Executive Performance: The Hidden Truth About Low Stomach Acid

Why Antacids Are Sabotaging Your Executive Performance: The Hidden Truth About Low Stomach Acid

Published on: 17/09/2025

Low stomach acid could be behind your heartburn, energy crashes, and brain fog. Practical tips to restore digestive fire and improve performance.

The Executive's Secret Weapon: How Weight Vest Training Transforms Health for High-Performing Men Over 40

The Executive's Secret Weapon: How Weight Vest Training Transforms Health for High-Performing Men Over 40

Published on: 18/08/2025

The Secret to Peak Performance After 40: Weight Vest Training for Executives and High-Performers. Read to learn more.

The Complete Guide to Caffeine: Short and Long-Term Effects on Health and Performance

The Complete Guide to Caffeine: Short and Long-Term Effects on Health and Performance

Published on: 19/07/2025

How does caffeine truly affect you? Get the complete guide on its impact on health, energy, and performance, short-term and long-term.

The Emerging Role of Creatine in Treating Depression and Cognitive Decline: A Functional Medicine Perspective

The Emerging Role of Creatine in Treating Depression and Cognitive Decline: A Functional Medicine Perspective

Published on: 18/07/2025

Learn about creatine's emerging potential for depression & cognitive decline. Functional medicine insights on brain health and vitality.