Protein Power After 40: The Foundation of Your Second Prime
Published on: 11/11/2025
High-performing men over 40: Protein is key to metabolic optimization, cardiovascular resilience, and all-day sustained energy. Unlock peak vitality.
Functional wellness for men 40+. Get back your energy, shape, and heart health.
Why Antacids Are Sabotaging Your Executive Performance: The Hidden Truth About Low Stomach Acid
Published on: 17/09/2025
Low stomach acid could be behind your heartburn, energy crashes, and brain fog. Practical tips to restore digestive fire and improve performance.
The Complete Guide to Caffeine: Short and Long-Term Effects on Health and Performance
Published on: 19/07/2025
How does caffeine truly affect you? Get the complete guide on its impact on health, energy, and performance, short-term and long-term.
The Emerging Role of Creatine in Treating Depression and Cognitive Decline: A Functional Medicine Perspective
Published on: 18/07/2025
Learn about creatine's emerging potential for depression & cognitive decline. Functional medicine insights on brain health and vitality.